Overweight and underweight can both be referred as malnutrition. A balanced diet can positively affect your quality of life, mood and emotion, work performance and body condition. An Accredited Practising Dietitian registered at Dietitians Australia is able to assess your diet and provide you evidence-based advice. Following fad diets may not be the best idea for your health; we are here to help you figure out what suits your body and lifestyle the most.
Some common problems we can help with:
- Underweight/overweight/obesity
- PCOS or irregularity in period
- Diabetes Mellitus/high blood glucose level
- High blood cholesterol
- Nutrient deficiency in vegans and vegetarians
- Conception/pregnancy/post-natal nutrition
- Fussy eating in children
- High risk of falls in elderly
- Feeling fatigue
- Mental health illness
- General diet assessment
- Meal preparations
- Food intolerance/allergies